A clear plan
Every session has a purpose, built around your goal and your week.
About Hein
Hein Htet Aung is a personal trainer in Bangkok, an online coach and a PCA Thailand physique competitor. He has coached people one-to-one for 10 years.
Every session with Hein is planned, coached rep by rep and measured, the same way he trains himself.



His story
From the streets of Mandalay, the nearest city to his roots, Hein carried a passion that started in childhood: a love for fitness, strength and resilience.
Years later, that passion became a purpose. Today, as a fitness coach in Bangkok, he guides others on the path to their strongest selves: training safely, building confidence, and growing both body and mind.
For those who want results done right, injury-free and with purpose, he's proof that the journey is just as important as the destination.
How Hein coaches
Every session has a purpose, built around your goal and your week.
Form corrected rep by rep. You always know what to fix and why.
Weights, measurements and photos tracked, so you can see it working.
